Anti-Aging Fitness & Nutrition Program

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Learn How to Get Better with Age & Stay Young!

Picture of Naked man Crouching
After the age of Thirty the hormones that help us to stay lean and
muscular start to decline dramatically.  
--The New England Journal of Medicine

Is it possible for you to have more energy, be stronger, leaner and more virile in your forties, fifties even into your sixties? YES!

We know it is possible because we have seen the results with our clients. We at ThirdPower Fitness have developed the most comprehensive Anti-Aging Program available to the general public. It is called the Totally Integrated Training Program (TITP). TITP was designed for clients over thirty who have started to see a decline in their physical abilities.

TITP consists of customized vitamin supplementation, Hormone Replacement Therapy (administered by our physician partners), VO2 Max testing that allows us to specify precisely the rate at which our clients need to perform their cardiovascular exercise at to optimize fat burning and of course the proprietary unique and highly effective personal training system offered only by ThirdPower Fitness’ in our private Manhattan studio.  

To set up a consultation for our customized Totally Integrated Training Program, give us a call at (212) 727-7627, or use our online contact form and we will get in touch with you.